8.16.2022

8.17.22



In a 13 Minute window:
2 K Row
Max Front Squats (125/185#)

(front squats will be taken from the floor)

Quote:
"One should always be curious. Not a passive curiosity dependent upon information received, but an aggressive curiosity that compels one to seek things out and ascertain them for oneself." -Issey Miyake

8 comments:

  1. 6am
    Colette 44rx
    Danielle G 24rx
    Bryant (drop in) 16rx
    Cat (drop in) 22 105#
    Ryan P 30rx
    Jess R 17 45#
    Subhan 14 Power clean 115#
    Mark S 27 135#

    ReplyDelete
  2. 9:30
    Eiad 20 59#
    Jill H 16 3 @ 95/ rest 85#
    Mary 18 75#
    Katie F 17 10 @ 85 rest at 75#
    Rachel D 10 53#
    Em B 21 (105)

    ReplyDelete
  3. nooner
    Jordan 20 83#
    Meg D 17 105#
    Freaky G 12 rx
    The Nat 26 rx

    ReplyDelete
  4. 4:30
    Leah 17 75
    Erin 21 rx
    Jeff 30 rx
    Matt :(
    Erika 17 65
    Will 25 125
    Edwin 31 85
    Alex Tu 20 145
    Meg 24 rx
    Samson 20 165
    Lauren 15 105

    ReplyDelete
  5. 5:30
    Shannon 25 115
    Newcomer 17 rx
    Baez 26 rx
    Kpop 22 85
    Kev 12 75
    Smutek 33 rx
    Randy 25 125
    Kevin Hain 27 165

    ReplyDelete
  6. 6:30
    Matt 35 95
    Rachel 26 rx
    ABO 25 85 rack
    Steph 20 75 1800 m
    Missy 19 80
    Ryan 50 85

    ReplyDelete