4.1.22

5 Rounds for time of:

12 Clean and Jerks (105/155#)

12 Deficit Handstand Push-ups (2"/3.5")

Community Notes:

We are hosting the 'Supertotal' at the gym on 

April 2nd/3rd, therefore weekend classes will be at the Lyons Den, 555 w. Beidler Rd, King of Prussia. (9 AM Saturday/ 9 AM Sunday) - No Comp Class, No Kids Class. 

Quote: 

Without labor, nothing prospers. ~ Sophocles, philosopher