3.03.2022

3.4.22




22.2 CrossFit Open Workout:

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:

Deadlifts 
Bar-facing burpees

♀ 155 lb ♂ 225 lb

Time cap: 10 minutes


CLICK HERE for the workout, scorecard and standards

Quote:
Your ability to set goals and to make plans for their accomplishment is the master skill of success. 
- Brian Tracy

14 comments:

  1. 6am
    Mak 139 Sc
    Subhan 119 rx
    Kristi B 143 sc
    Mike S 76 Masters Rx
    Brian S 137 rx

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  2. 9:30
    Colette 142 rx
    Jackie 108 rx
    Em G 84 rx
    Erini 115 rx
    Jerry 115 rx
    Leah 125sc
    Donna G 100 rx
    Natalie Dentist 61 rx
    Jill H 94 rx
    Taylor 121 rx
    Aimee 169 rx
    Dana H 132 rx
    Gordy 136 rx
    Panos 126 rx
    Cate K 127 rx
    Kyle 144 rx
    Lenny 128 rx

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  3. nooner
    Kevin H 128 rx
    Pete D 123 rx
    Dave H 143 rx
    Dana D 131 rx
    Meredith H 95 rx
    Meg D 103 rx
    The Natalie 120 rx
    Pam G 169 rx
    Geoff 102 rx
    Jess A 29 rx

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  4. emma e 119 rx
    Jamie 161 rx
    Mark s 107 rx
    yes 116 rx
    Ben B 90rx
    ABO 103 rx

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  5. 4:45
    Erin M 164 rx
    Edwin 124 sc
    Joe S 117 rx
    Mike Mit 110 rx
    Jill M 146 rx
    John Mc 80 rx
    Meg o 148 rx
    Jeff P 141 rx
    Freaky G 131 rx
    Karen Mas 110 rx
    Laura 84 rx
    Danielle 139 rx
    Keith 117 rx
    Ildi 97 rx
    Kristen N 116 rx
    Jason 104 rx
    Olan 120 rx
    Sean 179 rx
    Hannah 189 rx
    Elizabeth 177 rx
    Greg 110 rx
    Emma N 100 sc
    Alex Brat 134 sc
    Seth 84 rx
    Danielle 146 sc
    Jonathan 134 rx

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  6. Ina 79 rx
    Kathy 61 rx
    Terry 99 rx
    Lee 102 sc
    Steve 70 sc

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  7. remer 151 rx
    Samson 120 rx
    Jeff 148 rx

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