12.04.2021

W.O.D. 12.5.21



 For time [38 Minute Cap]
4,000 Meter Bike
2,000 Meter Row
100 Toes to Bar

2 Minutes On, 1 Minute off

Advent Day 5:
Max Meters Ski in 3 Minutes (M/F Winner)

Quote: 
“We now accept the fact that learning is a lifelong process of keeping abreast of change. And the most pressing task is to teach people how to learn.” – Peter Drucker

1 comment:

  1. MAX 38:00 ROM TTB 75
    DANIELLE 38:00 100 BURPEES,96 CAL AIR BIKE
    JAMIE 30:38, GHD, 96 CAL AIR BIKE
    ERIN 34:14RX
    JEFF 31:54RX
    MEG ON 33:33 RX
    GREG 33:33 RX
    MARK 33:50 GHD/SITUPS

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