W.O.D. 12.2.21

AMRAP in 20 Minutes:

 Teams of 2 complete the following for rounds and reps:

200 Meter Run

40 Double Unders

2 Rope Climbs (15ft)

Alternate stations with a partner:

(For example; P1 - Run, P2- DU, P1 - Rope Climbs, P2 - Run, P1 DU, P2 - Rope Climbs...etc)

Advent Day 2:

Max Double Unders in one set, M/F winners

Max Single Unders in one set, M/F winners

Quote:

“You don’t understand anything until you learn it more than one way.”

 – Marvin Minsky