W.O.D. 9.16.21

TEST DAY - RECORD RESULTS

Clean + Front Squat + Jerk

1-1-1-1-1-1-1

CLICK HERE to compare to 3.22.21

CLICK HERE to compare to 6.28.21

Cash out:

AMRAP in 10 Minutes:

5 Power Cleans (@ 80% of 1RM from above)

10 Toes to Bar

Quote: 

“Your attitude is critical to success. If you expect things to be difficult, it will always be easier to solve problems, overcome adversity, and have an enthusiastic energy about how you go about and enjoy your work.” – Nick Saban