W.O.D. 6.27.21

CARDIO SUNDAY

Join Danielle at 10:00 AM today!!!

 For time:

250m row/200m run 

500m row/400m run 

1000m row/800m run 

500m row/400m run 

250row/200m run

Quote

"To give anything less than your best, is to sacrifice the gift." 

Steve Prefontaine