Join us today at 10 AM for our CrossFit Kids Class
Ages 6-11
Drop in $20
AMRAP in 18 Minutes:
35 Double Unders
20 Pistols Alternating
20 Alternating Dumbbell Snatch (35/50#)
Community Notes:
Join us tomorrow at 10 AM for the first of 4 "Cardio Sundays" with Coach Danielle.
6/27, 7/11, 7/18, 7/25
Quote:
“I’ve failed over and over again in my life. And that is why I succeed.”
– Michael Jordan
9:00
ReplyDeleteMark Sp 4+45 piscale
Ben 4+44 su/piscale
Megs 4+47 c2bike
Meg O 6+57 Rx
Karen 4+30 Rx
Alex Br 4+72 15du 30
Renee 6+37 25