6.11.2021

W.O.D. 6.12.21


 

TEST DAY - RECORD RESULTS 

"KELLY"
5 Round for time of:
400 Meter Run
30 Box Jumps (20/24")
30 Wallballs (14/20 to 9/10 ft)

CLICK HERE to compare to 3.13.21

Quote:
“There are only two options: Make progress or make excuses.” 
-Anonymous
at

1 comment:

  1. Aimee LyonsJune 12, 2021 at 12:32 PM

    Colette 25:20 sc
    Aimee 32:46 rx
    Clay 31:31 rx
    Sean F 22:34 rx pr
    Jamie 23:03 rx pr
    Mark S 30:08 rx
    Ben 32:40 bike
    Missy 38:06 13" 10#
    Jill H 27:38 4 rds
    Dana H 35:51 Rx
    Greg A 25:36 pr rx
    Lenny :) had a good time
    Jess 36:09 rx
    Danielle G 26:23 rx pr
    Megs D 24:30 12# sc
    Subhan 27:19 rx
    Renee 26:06 10#
    Marissa 29:27 rx

    Rich A :)
    Mae 34:14 bike 13" step up w/vest
    Karen Maley 34:17 12#

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