W.O.D. 5.23.21

 

BOOT CAMP 8:00 AM- BRING A FRIEND!

for a....

Partner/Team Workout:

Prowler Pushes

Sled Drags

...and more

Community notes:

Join us TODAY for our second session of "Sunday Boot Camp" at 8:00 AM with Coach Danielle. Counts as a regular class for members, Non-members are also welcome; $25 drop in or 6 weeks for $100. 

Quote:

"Let me tell you the secret that has led to my goal. My strength lies solely in my tenacity." 

-Louis Pasteur (1822-1895), scientist and inventor of the pasteurization process