4 Rounds for time of:
500 Meter Run
15 Front Squats (75/115#) or Dumbbells (35/50#)
50 ft Farmers Carry (object/s of your choice)
500 Meter Run
15 Front Squats (75/115#) or Dumbbells (35/50#)
50 ft Farmers Carry (object/s of your choice)
Quote:
“It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”
– Germany Kent
No comments:
Post a Comment