10.17.2020

W.O.D. 10.18.20

    


    
                                   

                                      

AT HOME WOD:

For time:
21-18-15-12-9-6-3 reps of:
Kettlebell Swings (35/53#)
Hand  Release Push-ups
Box Jumps

Quote: 
“Life is imperfect. Problems do exist. But many of them are only problems because you choose to see them that way. They go away as soon as you stop seeing them or imagining them as problems.” 
- Brain Kight

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