W.O.D. 9.27.20

AT HOME WOD:

5 Rounds for time of:

200 Meter Run 

15 Dumbbell Front Squats 

15 Kettlebell Swings

200 Meter Farmers Carry

Quote: 

"Successful and unsuccessful people do not vary greatly in their abilities. They vary in their desires to reach their potential." 

- John Maxwell