W.O.D. 5.17.20 SURPRISE SUNDAY

Workout of the Day- Day 66 Quarantine
'SURPRISE SUNDAY'
Warm- Up:
:30 at each, 3 rounds
High Knees
Butt Kicks
Single Unders
Wrist Stretch

For time:
15-12-9-6-3:
Push Press
Push-up

Cash out:
5 Rounds:
50 Steps Farmers Carry
50 Double Unders

Quote: 

“Don’t worry about failures, worry about the chances you miss when you don’t even try.”

- Jack Canfield