At Home WOD- Day 6:
Run a 5K
Record time to comments.
Cash out:
3 Rounds
1:00 Plank on Forearms
1:00 Left Forearm Plank
1:00 Right Forearm Plank
Accumulate total time.
Quote:
"Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less."
- Marie Curie
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