Hometown: not originally from this planet
Current Location: King of Prussia
Age: still trying to carbon date- undetermined
Occupation: still in witness protection, so still trying to figure it out
College: wouldn't accept me
How long have you been a CrossFitter? in my mind my whole life
Did you ever play sports? water aerobics
Got some cool (or uncool) hobbies you'd like to share? staying alive
What has been your biggest achievement at CrossFit in general? being allowed to stay.
What skill(s) had you been working on all during 2019, and did (it)they become a success ? Finish a WOD before the next class comes in... Bar Muscle up- YES
Goals for the 2020 year? Trying to find a wife
What's your favorite WOD? one with legless rope climbs (intervals with long rest) pegboard
How about your favorite food/snacks? popcorn, I eat it for my breakfast, lunch every day, then try for a healthy dinner... probably pizza
What is the craziest workout outside of CF you have ever done? running away from my ex wife, it took me 12 years
What’s your least favorite WOD? trying to get my checkbook back from her, I didn't even RX that one
Favorite lift/movement? the down part of the burpee
What’s your least favorite lift/movement? the up part of the burpee
Whats your favorite piece of workout "gear"? pvc bar, always can RX
What you say is your biggest improvement since starting CF? talking to people
Who is your favorite coach? John Mchugh- keeps me moving through the wod and picks me off the floor at the end
PR's to mention? Goals Reached? Nutrition highlights?
But the greatest treasure I have discovered in CrossFit has not to do with any physical accomplishments I might have made, but rather in the sense of being I have found here. For within these walls lies a special community, one that speaks for whatever abilities you walk through these doors with each day, we will all rise together. For what we accomplish together is much greater than any of us as individuals, and on those days you can not find it in yourself. We are all as one in our community and as such we are responsible to and for each other... and for this, I thank you all.
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