W.O.D. 2.9.20

2 Rounds of:
C2 Bike (calories)
MedBall Clean (20/30#) (reps)
Burpee (reps)
Box Jump 20/24"(reps)
C2 Ski Erg (calories)
2:00 rest

In this workout you move from each of five stations after two minutes.The clock does not reset or stop between exercises. This is a ten-minute round from which a two-minute break is allowed before repeating. On call of "rotate", the athletes must move to next station immediately for best score. One point is given for each rep, except on the rower where each calorie is one point.

Quote: 

“Things work out best for those who make the best of how things work out.” 

– John Wooden