5 Rounds for time of:
5 Shoulder Press
10 Push Press
15 Push Jerks
(Women 65#/Men 95#)
Quote:
"You are never really playing an opponent. You are playing yourself, your own highest standards, and when you reach your limits, that is real joy."
- Arthur Ashe
6am
ReplyDeleteJeremy 11:43@75
Kevin B 11:54@75
Josh M 10:50@75
Mike S 18:05@65
Sam B 6:57 Rx
Barb B 14:46@35#
Jamie S 9:41 Rx
Briana K 11:01 Rx
7am
Ryan C 15:44@75#
Anna C 12:24 (2@45#, 3@35#)
Jess M 11:48 —— scaled
Chelsea K 13:40@35#
Comp Class
Aimee 10:00 Rx
Tim P 13:18 @75#
Jenna 12:07 Rx
930
ReplyDeleteMary H 15:03 (55)
Jackie H 14:10 rx
Cathy 16:12 (23)
Natalia 15:14 (53)
Emily G 14:43 (50)
Shawn W 16:53 (75)
Dana H 13:23 rx
1215
Tim H 10:28 (65 ,3 rds)
Rich A 10:22 rx
Pam G 10:47 (55)
Susan 14:14 (1@55, 45)
Bridget 14:14 rx
Matt Tax 14:22 rx
Meredith 12:55 (1@55, 45)
Masters
ReplyDeleteMom 10:18 (23)
Dad 11;45 (20DB)
Jack 14:00 (25/20db)
Terry 14:55 (35)
Gordy 11:03 (75)
Barb C 13:07 (23)
Nova
ReplyDeleteKira 9:39 rx
Cate 10:33 (35)
Tyler 10:17 rx
Frank 12:49 rx
Jake 11:28 (80)
Alfred 15:57 (1@75/65)
Mark 13:54 rx
Matt 14:17 (75)
430
ReplyDeleteDonna 12:01 (45)
Larissa 16:11 (45)
Karen m 17:30 (55)
Mike m 17:10 (65)
Keith 9:27 (75)
Alicia 14:36 (55)
Ryan s 14:17 (75)
Sam f 15:06 (75)
Sydney 20:10 (55)
Jill h 15:39 (55)
Cherie 17:51 (23)
530
ReplyDeleteMarissa 11:20 rx
Kevin h 9:32 (75)
Erin m 11:00 (1@65/55)
Jen c 10:40 (55)
Andrew m 11:04 rx (rack)
Joe s 16:01 rx
Jeff p 10:55 rx
Cory w 12:26 (85)
Colleen 8:47 rx
Raj 10:38 rx
Ryan p 10:37 rx
Matt e 9:58 (75)
630
Mohana 9:48 (15)
Remer 14:35 rx
Chak 14:52 (80)
Bhargav 17:47 (65)
Erika 16:53 (45)
Gia 17:30 rx
Joe mont 15:22 (75)
Kim 16:12 (35)
730
Alex 16:58 rx
Mike Roth 12:30 (80)
Rob c 17:10 (65/55)
Emily G 58**
ReplyDelete