2.05.2020

W.O.D. 2.6.20








5 Rounds for time of:
5 Shoulder Press
10 Push Press
15 Push Jerks

(Women 65#/Men 95#)

Quote: 
"You are never really playing an opponent. You are playing yourself, your own highest standards, and when you reach your limits, that is real joy." 
- Arthur Ashe

7 comments:

  1. 6am
    Jeremy 11:43@75
    Kevin B 11:54@75
    Josh M 10:50@75
    Mike S 18:05@65
    Sam B 6:57 Rx
    Barb B 14:46@35#
    Jamie S 9:41 Rx
    Briana K 11:01 Rx

    7am
    Ryan C 15:44@75#
    Anna C 12:24 (2@45#, 3@35#)
    Jess M 11:48 —— scaled
    Chelsea K 13:40@35#

    Comp Class
    Aimee 10:00 Rx
    Tim P 13:18 @75#
    Jenna 12:07 Rx

    ReplyDelete
  2. 930
    Mary H 15:03 (55)
    Jackie H 14:10 rx
    Cathy 16:12 (23)
    Natalia 15:14 (53)
    Emily G 14:43 (50)
    Shawn W 16:53 (75)
    Dana H 13:23 rx

    1215
    Tim H 10:28 (65 ,3 rds)
    Rich A 10:22 rx
    Pam G 10:47 (55)
    Susan 14:14 (1@55, 45)
    Bridget 14:14 rx
    Matt Tax 14:22 rx
    Meredith 12:55 (1@55, 45)

    ReplyDelete
  3. Masters
    Mom 10:18 (23)
    Dad 11;45 (20DB)
    Jack 14:00 (25/20db)
    Terry 14:55 (35)
    Gordy 11:03 (75)
    Barb C 13:07 (23)

    ReplyDelete
  4. Nova
    Kira 9:39 rx
    Cate 10:33 (35)
    Tyler 10:17 rx
    Frank 12:49 rx
    Jake 11:28 (80)
    Alfred 15:57 (1@75/65)
    Mark 13:54 rx
    Matt 14:17 (75)

    ReplyDelete
  5. 430
    Donna 12:01 (45)
    Larissa 16:11 (45)
    Karen m 17:30 (55)
    Mike m 17:10 (65)
    Keith 9:27 (75)
    Alicia 14:36 (55)
    Ryan s 14:17 (75)
    Sam f 15:06 (75)
    Sydney 20:10 (55)
    Jill h 15:39 (55)
    Cherie 17:51 (23)

    ReplyDelete
  6. 530
    Marissa 11:20 rx
    Kevin h 9:32 (75)
    Erin m 11:00 (1@65/55)
    Jen c 10:40 (55)
    Andrew m 11:04 rx (rack)
    Joe s 16:01 rx
    Jeff p 10:55 rx
    Cory w 12:26 (85)
    Colleen 8:47 rx
    Raj 10:38 rx
    Ryan p 10:37 rx
    Matt e 9:58 (75)

    630
    Mohana 9:48 (15)
    Remer 14:35 rx
    Chak 14:52 (80)
    Bhargav 17:47 (65)
    Erika 16:53 (45)
    Gia 17:30 rx
    Joe mont 15:22 (75)
    Kim 16:12 (35)

    730
    Alex 16:58 rx
    Mike Roth 12:30 (80)
    Rob c 17:10 (65/55)

    ReplyDelete