2.26.2020

W.O.D. 2.27.20
TEST DAY- RECORD RESULTS
3 RM Hang Power Clean

then...

Monostructural Test:
500 M Row

Quote: 
“We must accept finite disappointment, but we must never lose infinite hope.” 
—Martin Luther King Jr.
at

7 comments:

  1. Aimee LyonsFebruary 27, 2020 at 10:35 AM

    9:30 AM
    Moogan 215, 1:29.4 PR
    Ben 160 PR, 144.1
    Tola 100 PR, 1:52.4
    Jess A 105, 1:56.6 PR
    Liam 135, PR 1:44.4
    Aimee 143
    Cate 138

    ReplyDelete
  2. Tim PFebruary 27, 2020 at 11:17 AM

    6am

    Austin K 135, 1:41row
    Cass K 125, 1:49
    Joey 235, 1:37
    Barb B 60, 2:30
    Webb E 140, 1:36
    King 175, 1:41
    Kevin B 180, 1:34
    Mark S 185
    Jamie S 150, 1:50.5
    Dana D 125, 2:02
    Mike S 125, 1:52.8
    Natalie D 130, 1:52

    7am
    Mike Z 225, 1:27.3
    Anna 100 PR! 2:02.6

    ReplyDelete
  3. JennaFebruary 27, 2020 at 2:22 PM

    1215
    John mc 175 (171x 2)/ 1:42.2
    Rich a 260 Pr/ 1:31
    Josh mc 215 Pr/ 1:35.8
    Bridget 135/ 1:45
    Carl b 215 Pr/ 1:29
    Tim h 170 Pr/ 1:52
    Colleen 140 Pr/ 1:42 Pr
    Sam b 225 Pr/ 1:42
    JP 225/ 1:32.5
    Geoff 185 Pr/ 1:36.8

    Masters
    Shawn w 165/ 1:38
    Dad 115 (120x 2)/ 1:56
    Jack 115/ 1:57.7
    Gordy 175/ 1:42
    Mom 52.5 Pr/ 2:33
    Anne b 75/ 2:12
    Ina 65/ 2:18.8
    Cathy 52.5/ 2:32

    ReplyDelete
  4. JennaFebruary 27, 2020 at 5:38 PM

    Nova
    Pr party!
    Cate 115/ 1:51.9
    Tyler 215/ 1:25.5
    Kira 140/ 1:52.6
    Mike 53/ 2:10.2
    Hannah 125/ 1:49.6
    Alfred 165/ 1:42.2
    Mark 155/ 1:33.3
    Frank 185/ 1:42.0

    430
    Tunde 113/ 2:01
    Karen m 115 (125 for 2)/ 2:10
    Olan 185/ 1:40.5
    Sam f 165/ 1:41
    Mike mit 165/ 1:52
    Donna 120 (125 for 2)/ 2:06
    Roberto 165/ 1:40.3
    Keith 185/ 1:50

    ReplyDelete
  5. Danielle GamboneFebruary 27, 2020 at 8:07 PM

    Danielle 150 PR!

    ReplyDelete
  6. JennaFebruary 27, 2020 at 8:09 PM

    530
    Andrew m 230/ 1:40.7
    Joe s 225/ 136.8
    Jeff p 275 Pr/ 1:23.8
    Matty bo 205/ 1:37.1
    Nick 75/ 2:07
    Andrew t 185/ 1/36.9
    Jerry 165/ 1:37.3
    Erin 125/ 1:53
    Raj 175/ 1:54
    Bhargav 115/ 1:54
    Chak 165 pr/ 1:47
    Shawna 125 (130 for 1 Pr)/ 1:51.8
    Samson 190/ 1:40
    Cory 205/ 1:30.6
    Josh s 225/ 1:52
    Randy 205/ 1:30.2

    630
    Lea 155/ 1:42.4
    Kim 70/ 2:08.2
    Gia 105 PR/ 2:04.8
    Laura st 70 Pr/ 2:18
    Arun 85/ 1:56.9
    Sahiti 45/ 2:37
    Nag 75/ 2:02
    Remer 195/ 1:45
    Steph mc 125/ 2:12
    Ryan p 225/ 1:29.4
    Steph c 110 Pr/ 2:15
    Fayth 110 Pr/ 2:03
    Cora 63/ 2:58

    ReplyDelete
  7. JennaFebruary 27, 2020 at 8:27 PM

    730
    Missy 85 Pr/ 2:08.2
    Alex 105 (110x 2)/ 1:59.3

    ReplyDelete