9.21.2019

W.O.D. 9.22.19

Front Squat
2-2-2-2-2-2

Cash out:
Annie
50/40/30/20/10
Double Unders
Sit-ups

Quote: 
"Our environment, the world in which we live and work, is a mirror of our attitudes and expectations." 
- Earl Nightingale
at

1 comment:

  1. Rachel SpringSeptember 23, 2019 at 9:17 AM

    Meg O 115; 6:22 Rx
    Laura A 145; 7:07 Rx
    Mae 133 PR!; 7:50 (su)
    Nikki :) ; 7:47 RX

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