9.21.2019

W.O.D. 9.22.19

Front Squat
2-2-2-2-2-2

Cash out:
Annie
50/40/30/20/10
Double Unders
Sit-ups

Quote: 
"Our environment, the world in which we live and work, is a mirror of our attitudes and expectations." 
- Earl Nightingale

1 comment:

  1. Meg O 115; 6:22 Rx
    Laura A 145; 7:07 Rx
    Mae 133 PR!; 7:50 (su)
    Nikki :) ; 7:47 RX

    ReplyDelete