My name is Leah Brown, I'm a happy woman today? I told myself that any loan lender that could change my life and that of my family after having been scammed separately by these online loan lenders, I will refer to anyone who is looking for loan for them. It gave me and my family happiness, although at first I had a hard time trusting him because of my experiences with past loan lenders, I needed a loan of $300,000.00 to start my life everywhere as single mother with 2 children, I met this honest and God fearing online loan lender Gain Credit Loan who helped me with a $300,000.00 loan, working with a loan company Good reputation. If you are in need of a loan and you are 100% sure of paying the loan please contact (gaincreditloan1@gmail.com)
1215 Sam b 17:35 (100#, 5 wall walk ins) Carl b 26:39 rx JP 30:08 rx Jeff 19:16 (100#) Dave h 33:22 rx Manisha 24:10 (50#, 5wwi) Susan 22:54 (70#, 5wwi) Lea 23:35 (25’ hswalk) Bridget 19:40 (70#, 5wwi) Matt t 23:53 (5 wall walks, 100#) Rich a 25:19 (3 rds) Joe c 20:19 (5 wwi, 100#) Harry 21:50 (70/100#, c2 bike, box hs walk) Pete d 25:09 (100#, 5 wwi) Kevin h 20:52 (5wwi)
Masters Amrap In 20 Mom 5 (10c, 25#, box hs walk) Gordy 5 (15 cal, 25’ hs walk, 20#) Terry 5 (15 c2 bike, 30#, wwi + box) Cathy 2 (seated press, 20#, 10 cal) Pam g 4+18 (5 wwi, 70#) Barb c 4+15 (30/50#, box walk) Ina 4+2 (10cal, 25’ walk, 30#) Dianne 4 (10 cal, 30#, wwi x2)
5:15/6a Laura S 21:56 20 hs shifts/35# Yex 22:04 70#,20 hs shifts Jeremy D 23:50 25ft/100# Holly :) Theresa L 25:26 70# Mike C 19:46 15cals/100#/hs Shifts Kevin B 23:13 100#
Danielle G 22:50 5 wwi,70# Meg O 19:40 Sandbag Carry Justin C 23:25 100#/sandbag carry Marissa A 27:52 Rx Alfredo 26:30 100/Plank taps Dana D 28:20 3ww Mike P 21:40 100/25ft Mike M 21:42 25ft Colin 19:42 100 Angelo 25:26 70#
5:30 Dana H. 25:32 25' Laurie 23:12 sc Andrew M. 23:54 rx Jeff P. 25:41 rx Josh Mc. 23:57 100# Natalie 18:59 walk ins/70# Bhargav 28:25 box/70# Lauren H. 23:59 70#/shifts Sam F. 24:10 100#/50'x1, 25'x4 Joe S. 26:14 rx
6:30 Steph C. 23:44 50#/box/20 cal erg bike Sarah J. 27:48 70#/box Kim 23:40 50#/box Laura S. 24:27 25'/25# slamball Josh S. 28:?? sc Braden 29:04 25' Matt E. 20:50 shifts/100# Subhan :) Maia :) Siva 26:00 100#/box Chak 23:38 100#/shifts
i never believe there will ever be a solution to my relationship problem with my lover. my lover called Michael Moore threw me out of his house and brought in another lady who he now feels the only best for him. until one day i receive a phone call from a friend in the city that my man is going out on a date with another woman in town, i told her i am also surprise too, because since smith Moore has left me he hardly think nor call me. so after some few days my friend called Lucy called me and told me that she has found a man that is very powerful, and he is a great herbalist from Africa, truly we all knows that Africans are blessed with so much herbal voodoo powers which they use to help much people, so he told me that the man name is Great Matatan a powerful spell, that she will forward his email address for me so that i can contact him for help, so truly she sent me Great Matatan email ( matatanspell@yahoo.com . ) address and i contacted him that faithful day. he mailed me after a great while that my man will be back to me if only i believe on his work,so after 2 days i receive a phone call from sam Michael , and he started begging that i should please forgive him against all he had done to me.. he begged me of breaking my heart and letting the other lady a new heart. he promise me never to let go. now i and Smith Moore are now planning to get married as soon as possible. we are brought back with the great powerful love spell and blinded with Great Matatan powerful Spell , we are happy and glad. so i thank you sir for the great help you offer to me, because i think today this might be the only ways and means i can ever thank you of your work.. i am glad. you can contact him for a love spell today at: ( matatanspell@yahoo.com . )
never thought that there will be a miracle on the internet until i came in contact with Priest Babaka, finally i made it with his help, with his spiritual power which was recommended by a lady in baby center he help before, i never believe it was real until i confirm it now because i have tried so many things to make sure i get pregnant but no luck, immediately i contact him. he did some spiritual prayers and send me a medicine which i took, i got pregnant three weeks after, and i now have a son to show. thank you so much priest and i recommend Priest Babaka for everyone out there that is willing to have a child of her own out there. contact him for help too he is real and powerful, i have confirmed it, contact him on email: babaka.wolf@gmail.com or Facebook at priest.babaka
I am so happy for making the right choice by contacting Dr. Irosi who helped me in getting my ex back by casting a love spell on him. One of the best decision i ever made was contacting Dr. Irosi to help me get my lover back, I was life filled with happiness after i contacted Dr. Irosi because he didn't just bring my lover back to me he also made our love for each other more unique and superb. If you need to spice your relationship with more love and attention contact Dr. Irosi on his Email Address [drirosisolutioncenter@gmail.com], call or whatsapp him via his contact +2348118829771 and be happy just like i am, thanks Dr. Irosi for your great work.
HELLO VIEWS, I'm so excited of getting my husband back after he left me and our 3 kids for another woman.After 2 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Ogbe can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr Ogbe. he is so powerful and i decided to share my story on the internet that Dr Ogbe real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: drogbeherbalcure5@gmail.com ,you can also call him or add him on Whats-app: +2347063915230, Jessica, 26 years, Texas, USA THANK YOU FOR READING
My name is Mrs.Aisha Mohamed, am a Citizen Of Qatar.Have you been looking for a loan?Do you need an urgent personal loan or business loan?contact Dr James Eric Finance Home he help me with a loan of $42,000 some days ago after been scammed of $2,800 from a woman claiming to been a loan lender but i thank God today that i got my loan worth $42,000.Feel free to contact the company for a genuine financial service. Email:(financialserviceoffer876@gmail.com) call/whats-App Contact Number +918929509036
Natural herbs have cured so many illness that drugs and injection cant cure. I've seen the great importance of natural herbs and the wonderful work they have done in people's lives. i read people's testimonies online on how they were cured of herpes, HIV, diabetics etc by Dr. voodoo herbal medicine, so i decided to contact the doctor because i know nature has the power to heal anything. I was diagnosed with HIV for the past 7 years but Dr. voodoo cured me with his herbs and i referred my aunt and her husband to him immediately because they were both suffering from herpes but to God be the glory, they were cured too .I know is hard to believe but am a living testimony. There is no harm trying herbs. He is also a spell caster, he cast spell to restore broken marriages and he cast good luck spells to prosper and excel in life. Contact Dr voodoo on Whatsapp or call him +2348140120719 OR email him voodoospelltemple66@gmail.com
my partner and I have been trying for a baby for over two years now, We were going to a fertility clinic for about 5 months before somebody at baby center told us to contact this spell caster who is so powerful, We contacted him at this email; babaka.wolf@gmail.com or Facebook at priest.babaka , for him to help us, then we told him our problem, he told us that we will conceive once we follow his instructions ,but after two years of trying we were at a point where we were willing to try anything. And I'm glad we came to Priest Babaka, Because his pregnancy spell cast and herbal remedy help us, and I honestly believe him, and his gods really helped us as well, I am thankful for all he has done. contact him via email: babaka.wolf@gmail.com or Facebook at priest.babaka if you are trying to have a baby or want your lover back. he has powers to do it, he has done mine
my partner and I have been trying for a baby for over two years now, We were going to a fertility clinic for about 5 months before somebody at baby center told us to contact this spell caster who is so powerful, We contacted him at this email; babaka.wolf@gmail.com or Facebook at priest.babaka , for him to help us, then we told him our problem, he told us that we will conceive once we follow his instructions ,but after two years of trying we were at a point where we were willing to try anything. And I'm glad we came to Priest Babaka, Because his pregnancy spell cast and herbal remedy help us, and I honestly believe him, and his gods really helped us as well, I am thankful for all he has done. contact him via email: babaka.wolf@gmail.com or Facebook at priest.babaka if you are trying to have a baby or want your lover back. he has powers to do it, he has done mine
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ReplyDeleteMy name is Leah Brown, I'm a happy woman today? I told myself that any loan lender that could change my life and that of my family after having been scammed separately by these online loan lenders, I will refer to anyone who is looking for loan for them. It gave me and my family happiness, although at first I had a hard time trusting him because of my experiences with past loan lenders, I needed a loan of $300,000.00 to start my life everywhere as single mother with 2 children, I met this honest and God fearing online loan lender Gain Credit Loan who helped me with a $300,000.00 loan, working with a loan company Good reputation. If you are in need of a loan and you are 100% sure of paying the loan please contact (gaincreditloan1@gmail.com)
1215
ReplyDeleteSam b 17:35 (100#, 5 wall walk ins)
Carl b 26:39 rx
JP 30:08 rx
Jeff 19:16 (100#)
Dave h 33:22 rx
Manisha 24:10 (50#, 5wwi)
Susan 22:54 (70#, 5wwi)
Lea 23:35 (25’ hswalk)
Bridget 19:40 (70#, 5wwi)
Matt t 23:53 (5 wall walks, 100#)
Rich a 25:19 (3 rds)
Joe c 20:19 (5 wwi, 100#)
Harry 21:50 (70/100#, c2 bike, box hs walk)
Pete d 25:09 (100#, 5 wwi)
Kevin h 20:52 (5wwi)
Masters
Amrap In 20
Mom 5 (10c, 25#, box hs walk)
Gordy 5 (15 cal, 25’ hs walk, 20#)
Terry 5 (15 c2 bike, 30#, wwi + box)
Cathy 2 (seated press, 20#, 10 cal)
Pam g 4+18 (5 wwi, 70#)
Barb c 4+15 (30/50#, box walk)
Ina 4+2 (10cal, 25’ walk, 30#)
Dianne 4 (10 cal, 30#, wwi x2)
Villanova
ReplyDeleteCate 24:06 (70#, 3 wall walks)
Tyler 25:15 rx
5:15/6a
ReplyDeleteLaura S 21:56 20 hs shifts/35#
Yex 22:04 70#,20 hs shifts
Jeremy D 23:50 25ft/100#
Holly :)
Theresa L 25:26 70#
Mike C 19:46 15cals/100#/hs Shifts
Kevin B 23:13 100#
Danielle G 22:50 5 wwi,70#
Meg O 19:40 Sandbag Carry
Justin C 23:25 100#/sandbag carry
Marissa A 27:52 Rx
Alfredo 26:30 100/Plank taps
Dana D 28:20 3ww
Mike P 21:40 100/25ft
Mike M 21:42 25ft
Colin 19:42 100
Angelo 25:26 70#
Gordy - 70# sandbag
ReplyDelete5:30
ReplyDeleteDana H. 25:32 25'
Laurie 23:12 sc
Andrew M. 23:54 rx
Jeff P. 25:41 rx
Josh Mc. 23:57 100#
Natalie 18:59 walk ins/70#
Bhargav 28:25 box/70#
Lauren H. 23:59 70#/shifts
Sam F. 24:10 100#/50'x1, 25'x4
Joe S. 26:14 rx
6:30
Steph C. 23:44 50#/box/20 cal erg bike
Sarah J. 27:48 70#/box
Kim 23:40 50#/box
Laura S. 24:27 25'/25# slamball
Josh S. 28:?? sc
Braden 29:04 25'
Matt E. 20:50 shifts/100#
Subhan :)
Maia :)
Siva 26:00 100#/box
Chak 23:38 100#/shifts
7am
ReplyDeleteErin M 18:50 70# 5 walkins
Colleen 18:30 70# 5 walkins
Ryan C 20:20 100# box walk 15 cals
Erika 19:15 50# 25 shoulder taps
930am
Jilla 20:42 70# 3 rounds
Aimee 24:04 rx
Cate 30:57 rx
Jenna 29:05 5 walkins
Steph 26:17 5x5s HSH 70#
Jackie H 22:44 70# 30 shifts 12 cals
Mary H 25:28 12 cals 25’ walk 70#
Jill H 23:23 12 cal 3 walkins 70#
Katri 23:29 5 box walk 50#
Blaire 27:49,3 ww,70/50
ReplyDeleteAlex 23:55,5 walk ins, 70
Ro 30:14,SBC, 50,15/10 cals
430
ReplyDeleteKeith 25:26 (100#)
Mchugh 22:50 (sb carry, 100#)
Donna g 19:44 (10 hand shifts, 70#)
Roberto 28:11 (wwi, 100#)
Larissa 25:20 (wwi, 50#)
Mike m 27:10 sc
Karen 26:30 (70#, hand shifts)
Matt bo 25:58 (box walk, 100#)
Micah 30:19 rx
Amm 27:25 (50#, hswa 25’)
You are in a good shape! But, there is no limit to perfection. I think this equipment will help you to do it better - https://gym-expert.com/best-rowing-machine-under-500/
ReplyDelete
ReplyDeletei never believe there will ever be a solution to my relationship problem with my lover. my lover called Michael Moore threw me out of his house and brought in another lady who he now feels the only best for him. until one day i receive a phone call from a friend in the city that my man is going out on a date with another woman in town, i told her i am also surprise too, because since smith Moore has left me he hardly think nor call me. so after some few days my friend called Lucy called me and told me that she has found a man that is very powerful, and he is a great herbalist from Africa, truly we all knows that Africans are blessed with so much herbal voodoo powers which they use to help much people, so he told me that the man name is Great Matatan a powerful spell, that she will forward his email address for me so that i can contact him for help, so truly she sent me Great Matatan email ( matatanspell@yahoo.com . ) address and i contacted him that faithful day. he mailed me after a great while that my man will be back to me if only i believe on his work,so after 2 days i receive a phone call from sam Michael , and he started begging that i should please forgive him against all he had done to me.. he begged me of breaking my heart and letting the other lady a new heart. he promise me never to let go. now i and Smith Moore are now planning to get married as soon as possible. we are brought back with the great powerful love spell and blinded with Great Matatan powerful Spell , we are happy and glad. so i thank you sir for the great help you offer to me, because i think today this might be the only ways and means i can ever thank you of your work.. i am glad. you can contact him for a love spell today at: ( matatanspell@yahoo.com . )
never thought that there will be a miracle on the internet until i came in contact with Priest Babaka, finally i made it with his help, with his spiritual power which was recommended by a lady in baby center he help before, i never believe it was real until i confirm it now because i have tried so many things to make sure i get pregnant but no luck, immediately i contact him. he did some spiritual prayers and send me a medicine which i took, i got pregnant three weeks after, and i now have a son to show. thank you so much priest and i recommend Priest Babaka for everyone out there that is willing to have a child of her own out there. contact him for help too he is real and powerful, i have confirmed it, contact him on email: babaka.wolf@gmail.com or Facebook at priest.babaka
ReplyDeleteI am so happy for making the right choice by contacting Dr. Irosi who helped me in getting my ex back by casting a love spell on him. One of the best decision i ever made was contacting Dr. Irosi to help me get my lover back, I was life filled with happiness after i contacted Dr. Irosi because he didn't just bring my lover back to me he also made our love for each other more unique and superb. If you need to spice your relationship with more love and attention contact Dr. Irosi on his Email Address [drirosisolutioncenter@gmail.com], call or whatsapp him via his contact +2348118829771 and be happy just like i am, thanks Dr. Irosi for your great work.
ReplyDeleteHELLO VIEWS, I'm so excited of getting my husband back after he left me and our 3 kids for another woman.After 2 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Ogbe can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr Ogbe. he is so powerful and i decided to share my story on the internet that Dr Ogbe real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: drogbeherbalcure5@gmail.com ,you can also call him or add him on Whats-app: +2347063915230,
ReplyDeleteJessica, 26 years, Texas, USA THANK YOU FOR READING
My name is Mrs.Aisha Mohamed, am a Citizen Of Qatar.Have you been looking for a loan?Do you need an urgent personal loan or business loan?contact Dr James Eric Finance Home he help me with a loan of $42,000 some days ago after been scammed of $2,800 from a woman claiming to been a loan lender but i thank God today that i got my loan worth $42,000.Feel free to contact the company for a genuine financial service. Email:(financialserviceoffer876@gmail.com) call/whats-App Contact Number +918929509036
ReplyDeleteNatural herbs have cured so many illness that drugs and injection cant
ReplyDeletecure. I've seen the great importance of natural herbs and the wonderful
work they have done in people's lives. i read people's testimonies online
on how they were cured of herpes, HIV, diabetics etc by Dr. voodoo herbal
medicine, so i decided to contact the doctor because i know nature has the
power to heal anything. I was diagnosed with HIV for the past 7 years but
Dr. voodoo cured me with his herbs and i referred my aunt and her husband
to him immediately because they were both suffering from herpes but to God
be the glory, they were cured too .I know is hard to believe but am a
living testimony. There is no harm trying herbs. He is also a spell caster,
he cast spell to restore broken marriages and he cast good luck spells to
prosper and excel in life. Contact Dr voodoo on Whatsapp or call him
+2348140120719 OR email him voodoospelltemple66@gmail.com
my partner and I have been trying for a baby for over two years now, We were going to a fertility clinic for about 5 months before somebody at baby center told us to contact this spell caster who is so powerful, We contacted him at this email; babaka.wolf@gmail.com or Facebook at priest.babaka , for him to help us, then we told him our problem, he told us that we will conceive once we follow his instructions ,but after two years of trying we were at a point where we were willing to try anything. And I'm glad we came to Priest Babaka, Because his pregnancy spell cast and herbal remedy help us, and I honestly believe him, and his gods really helped us as well, I am thankful for all he has done. contact him via email: babaka.wolf@gmail.com or Facebook at priest.babaka if you are trying to have a baby or want your lover back. he has powers to do it, he has done mine
ReplyDeletemy partner and I have been trying for a baby for over two years now, We were going to a fertility clinic for about 5 months before somebody at baby center told us to contact this spell caster who is so powerful, We contacted him at this email; babaka.wolf@gmail.com or Facebook at priest.babaka , for him to help us, then we told him our problem, he told us that we will conceive once we follow his instructions ,but after two years of trying we were at a point where we were willing to try anything. And I'm glad we came to Priest Babaka, Because his pregnancy spell cast and herbal remedy help us, and I honestly believe him, and his gods really helped us as well, I am thankful for all he has done. contact him via email: babaka.wolf@gmail.com or Facebook at priest.babaka if you are trying to have a baby or want your lover back. he has powers to do it, he has done mine
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