W.O.D. 8.24.19

Partner WOD: 

For Time:
40 Box Jumps (20/24")
50 Kettlebell Swings (53/70#)

40 Box Jumps (20/24") 

100 Toes-to-Bar 

40 Box Jumps (20/24") 

200 Air Squats 

40 Box Jumps (20/24") 

Run 800m (together)

Community Notes:

All WEEKEND classes will be held in the Annex, 110C DeKalb Street; meet and park there.

Quote: 

" Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it." 

-Michael Jordan