4.06.2019

W.O.D. 4.7.19

Partner WOD: 
2 Rounds: 
Run 200m (Together) 
40 Burpees
Run 200m (Together) 
80 Kettlebell Swings (53/70#) 
Run 200m (Together) 
120 Pistols

Quote: 
"You've got to get up every morning with determination if you're going to go to bed with satisfaction." 
 - George Horace Lorimer

1 comment:

  1. Meg + Nikki 26:24 Rx
    Subhan + Keith 28:09 (pistol sc)
    AMM + Laura A 27:54 Rx
    Becky + Larissa 30:22 (L 35# pistol sc; B 45#)

    Pete / Alona + Ushita 31:44 (A Rx; P pistol sc; U sc)

    ReplyDelete