3.30.2019

W.O.D. 3.31.19

Squat Clean + Front Squat + Jerk
1-1-1-1-1-1-1

Cash out:
For time:
50 Burpee Pull-ups

Quote: 
"Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life." 
- Eckhart Tolle

1 comment:

  1. Laura A 155; 4:42
    Cali 55 (form); 5:08
    Emily 135; 6:06
    Subahn 154; 3:57
    Braden 213.4; 3:37
    Jeff G 153; 7:20

    Kate C 105; 4:39
    Sydney H 130; 5:45
    Jill J 110; 6:53

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