W.O.D. 12.15.18

Press 

5-5-5-5-5

Cash out:

For time: 

15 left-legged pistols 

15 right-legged pistols 

25 Ab-mat sit-ups 

12 left-legged pistols 

12 right-legged pistols 

25 Ab-mat sit-ups 

9 right-legged pistols 

9 left legged pistols 

25 Ab-mat sit-ups 

Advent Day 15:

5 RM Press Max - M/F

Community Notes:

ALL classes TODAY will be held in the Annex, 110 C DeKalb St. Please meet and park on the same side of the Annex.

Quote: 

"Things work out best for those who make the best of how things work out." 

- John Wooden