9.25.2018

W.O.D. 9.26.18

TEST DAY- RECORD RESULTS
1 RM Hang Snatch

SKILL TEST
Max Double Unders in one set

CLICK HERE to compare to 6.29.18.
CLICK HERE to compare to 3.15.18.

Quote: 
"Many of life's failures are people who did not realize how close they were to success when they gave up." 
-Thomas Edison
at

8 comments:

  1. Tim PSeptember 26, 2018 at 8:23 AM

    515/6/7am

    Most used a squat snatch unless noted as a power.

    Laura Smith 85# PR!, 31 string DU - PR!
    Theresa 85, 80
    Manisha 60, 57
    Colleen 95, 74
    Courtney 110, —
    Kevin b 135, 78
    Ben Mell —
    Sean S 145
    Susan 65, 12
    Jamie 315 deadlift sub PR, 162 PR
    Mike S form, 47

    Jeff G 85, 1
    Josh P 135, 3
    Randy 125, 87
    Holly 60, 11
    Case 85, 13 PR
    Austin 105, 2
    Jafet 193.6, 217 PR !!!

    Anna 70, 1 min air bike sub
    Joe c 145, power, 56

    ReplyDelete
  2. CFKOP iPad September 26, 2018 at 11:03 AM

    9:30

    Tori C. 35#/27
    Mary H. 80#/🙂
    Kevin H. 105#/120
    John McH. 105/30
    Lesley B. 🙂/51 su
    Jackie H. 107#/31
    Jess A. 65/🙂

    ReplyDelete
  3. CFKOP iPad September 26, 2018 at 1:31 PM

    12:15 EXP

    Tim H. 121 split
    Jonathan T. 176/20
    Dan M. 135/28
    Pete D. 125/8
    Mark P. 215 PR /2
    Pam G. DL work/68
    Rich A. 185/149
    Cal A. 180
    Cherie C. 35/62 su

    ReplyDelete
  4. Stephanie VincentSeptember 26, 2018 at 8:16 PM

    Dan w 53, 2 PR
    Chase R 63 practice
    Anna l 145, 188
    Mak 105, ?
    Alex Tu 105pr 3
    Nikki 110
    Neil do 185, 18
    Sarah 83, 1st DU!
    John t 135,3
    Karen m 115 hang clean, practice
    Jill h 75, 8

    ReplyDelete
  5. Stephanie VincentSeptember 26, 2018 at 8:22 PM

    Josh 145 63
    Braden 165 PR, 142pr
    Andrew 176
    Jen c 150PR, 105 PR
    Jeff p 200 156PR
    Alicia 105,35
    Alex th 70, 4
    Joe s 187PR, 130PR
    Noel 155
    Matt b 145, 56
    Sam f 115, 8
    Lucille 60, 1
    Steph m 85, 30
    Sydney 96 PR, 16
    Grace 94 PR 22

    ReplyDelete
  6. JennaSeptember 26, 2018 at 8:32 PM

    630
    Caitlyn 85/ 40 pr
    Cline 105/ 20
    Erik 135/ 27
    Kim =)/ 2 pr
    Liz 65 pr/ 7 pr
    Gia 75/ 4 pr
    Mike c 115/ 35
    Brian 135 pr/ 33 pr

    ReplyDelete
  7. JennaSeptember 26, 2018 at 8:36 PM

    Villanova
    Matt k 195 pr/ 137 pr
    Albert 145/ 44
    Mike m 105
    Madeline 48
    Heather 60/ 2
    Bri 60
    Subhan 95
    Tyler 165 pr
    Mike 80
    Andrea 55

    ReplyDelete
  8. JennaSeptember 26, 2018 at 8:36 PM

    Alex 70/ 5
    Dave 175/ 42
    Steph c 75/ 42

    ReplyDelete