Strength:
1 RM Deadlift
Cash- Out:
2 Rounds for Time
10 L Pull-Ups
20 Toes to Bar
Quote:
"Follow your passion, be prepared to work hard and sacrifice, and, above all, don't let anyone limit your dreams."
- Donovan Bailey
Quote:
"Follow your passion, be prepared to work hard and sacrifice, and, above all, don't let anyone limit your dreams."
- Donovan Bailey
Joe M 265; 6:36 Rx
ReplyDeleteMatt D 265; 6:28 (strict, KR)
Brian Z 365; 4:45 (TTB floor)
Mae 205; 3:37 (band pu, TTB floor)
Brian St 345; 5:37 Rx
Luke S 345; 7:46 (1/2 TTB)
Julie 285; 10:54 (band pu)
Meg 265; 7:43 Rx
Patricia 165; 7:44 (band pu, KR)
Mark 473; 8:04 (strict pu, KR)
Phani 295; 6:01 (strict pu)