6.28.2018

W.O.D. 6.29.18




TEST DAY- RECORD RESULTS
1 RM Hang Snatch

SKILL TEST
Max Double Unders in one set

Community Notes:
Join us tonight at the Conshy BREW PUB (across the street) at 5:30PM for a Happy Hour to celebrate the winners of the "CLASH OF THE CLASSES"

All weekend classes will be held in the Annex.
Meet and part at 110C DeKalb on Saturday and Sunday.

Quote:
Persistence and resilience only come from having been given the chance to work though difficult problems. 
- Gever Tulley

6 comments:

  1. 5:15a/6a
    Theresa L 85#, 108 PR!!
    Mike San 90# (pwr), 58
    Mark Sp 115#, 69
    Jeremy D 205# (hang squat cleans), 104 PR!!
    Ellie 80#,62
    Holly F 55# (sq to box), 21

    Laura A 105#, 111 PR!!
    Angelo K 183# PR (below the knee), 108 PR!!

    Congrats to Theresa, Jeremy, Angelo and Laura A for making the 100 DU board!!

    ReplyDelete
  2. 930
    Michael r 121, 98 pr!
    Mary h 80 pr, hs walk 1 mat
    Keith b 225, 85 (10 triple unders)
    Evie 130, 85
    Edwin 95 muscle clean, 61
    Jackie h 105, 31
    Julie r 85, 44
    Ina 105 fs pr!, 39
    Dana 95, 52
    Randy 125, 126 pr!
    Nicole m 75, practice

    ReplyDelete
  3. 1215
    Pete d 135, 5 du
    Nicole n 85 clean, 36 du
    Pam g 123, 57
    Rich a 163, 136 du
    Jessie s 85, 21 du
    Taylor w 180, 132 du pr!
    Cherie 68, 5 du pr!
    Cameron 85, 2 du

    ReplyDelete
  4. 7am:
    Neil D: 185 PR!, 25
    Missy: 55, DUA
    Alex: 65 PR Dua
    Sam B: 135 PR 7
    Matt D: 55, 1
    Justin c: 174, 122

    5:30:
    Jen C: 145 PR! 86 PR!
    Raj: 140, 72
    Noel 150 PR 18

    6:30
    Jonathan: 205, 2
    Joe B: 155 clean
    Diane B: 45, 2
    Mego, 120, :)
    Court: :), 72

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    ReplyDelete
  6. 3:30PM
    Erik 127.6, 6
    Alona 73, 14

    4:30PM
    Joe S 175,79
    Bryan S 127.6PR, 11
    Danielle G 95, 103PR
    Kayla 135, 327PR (no not a typo)
    Adam 155, 10PR
    Caitlyn O 80, 52
    Ryan M 150, 161
    Mark P 205, 1
    Dave M 70, 5SU
    Remer 165PR, 108
    Jeff P 195, 113
    John T 125, 3PR
    Andrew M 185, 175
    Nancy 50, 2

    ReplyDelete