W.O.D. 6.11.18

                                                 

Day 2 of 4 - Clash of the Classes

(Who's the fittest this week? Morning, Mid-day, Evening?)

 TEST DAY- RECORD RESULTS 

Sumo-Deadlift 3 RM 

 Skill TEST 1:00 Minute Max Calories Air Bike 

  CLICK HERE to compare to (3.27.18)

Quote: 

"People aren't born strong. people grow stronger little by little, encountering difficult situations learning not to run from them. "

-Christina Grimmie