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TEST DAY- RECORD RESULTS
"Holleyman"
30 Rounds for time:
5 Wallballs (14#/20# to 9'/10')
3 Handstand Push-Ups
1 Power Clean (155/225#)
Quote:
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
– Maya Angelou
830
ReplyDeleteAimee 22:18 rx pr!
Jilla 23:21 rx pr!
Justin c 25:15 (205) pr!
Jenna 30:30 (135) pr!
Dani a 31:28 (115,2ab)
Cate k 22:51(125)
930
Seth p 30:26 (pu,155,20#)
Jill h 31:13 (2 hspu,2ab,115)
Cameron h 39:39 (pu, 18#,125)
Nikki m 32:27 (125)
Jackie h 27:32 (10,pu,125)
1215
ReplyDeleteCarl B 24:39 (175/180)
Julia M 25:00 (20 rds, 45#, push ups)
Cherie C 31:27 (73,25# pp)
Kevin H 29:54 (165, 2 hspu for 1/2 rds)
Pete D 28:43 (145)
Dana D 27:31 (115)
Pam G 19:40 (20 rds, 155#, 1 clean, 3dl, no hspu)
Meredith H 31:05 (2 ab/ 105)
Tim H 22:44 (20 rds, 145, 20" box hspu)
Masters
ReplyDeleteTerry 16:03 (73,10#)
Russell 21:29 (115,20)
Mom 19:13 (45,8)
Dad 16:10 (95,14)
Ina 15:20 (65, 20 goblet squat)
Anne 18:46 (65/10)
Barb C 19:14 (55/10)
4:30
ReplyDeleteRaj 38:38(2abmat)
Donna 25:42(15 db,100#)PR
Taylor 32:49(215#)
Remer 36:03 (205#)
Manny 32:29(14# wb,135#,pu)
Twinnie 39:48 (115#)
Katelyn S 32:29 (95#,2abmat)
Julie R 27:32(2abmat,75#)
Keith 30:37 Rx
Kevin t 30:24(145#)
John t 26:18(105#,pu,rom wb)
Therese 25:29(20rds,85#,10#,20#db)
Alex T 27:55(2hspu 3abmat,90#)
Karen M 25:05(115# DL)
Lydia 27:55(65#,8#;pu)
5:30
Randy 37:00(155#,3abmat)
Gia 36:10(95,2abmat)
Cal 35:16(3abmat,145#)
Kyle g 16 rds (175,1 abmat)
Jeff p 25:27 RX PR
Braden 31:40(195#,1abmat)
Kat 32:17(8#,15#db,65)
Caitlin 31:32(85,3abmat)
Joe S 33:47(1abmat)
Ryan Mc 33:57(185,1abmat)
Steph C 24:34(85#,pu)
Fayth 31:07(95#,10#,10 rds hspu, pus)
Shawna 32:16(105#,3abmat rom,20 rds)
Sam F 33:44(135#,2abmat,14#)
Brian 36:15(155#,1abmat)
630
ReplyDeleteDan M 31:53 (20 rds, 165, 2ab/pu)
Erika 27:56 (85,pu)
Greg A 33:34 (2ab/pu,155)
Caitlyn B 27:03 (95, snake pu)
Andrew M 22:54 (195)
Matt E 31:53 (pu,205)
Mike C 27:28 *115,14,2ab/sn pu)
Chak 30:25 (115,35db,15)
Micah 34:50 (185)
Madhu 35:34 (55,pu,18)
730
Tia 36:51 (1 rd 155 ;)/140,25 db)
Greg H 40:15 (125,2ab rom, 8')
Missy 37:13 (sn pu, 75)
Abby 25:30 (45,6#,sn pu)
Laura A 32:56 (135/125)
Julia M 35:50 (115, 1ab)
6 am:
ReplyDeleteMego: 24:08 RX
King: 29:33 2ab, 165 PR
Jen C: 29:30 abmat
Court B: 28:10 (135)
Theresa L: 26:36 (115)
Kevin B: 31:36 2ab 155
Jeremy D: 32:30 175, PR
Mark S: 34:06 2 ab 55 lb pr
Colleen B: 27:51 push up. 85 lb
7am:
Matt D: 34:14 Stink, 95
Jaz: 36:31 stink, 35
JP: 39:37 205
Alex B: 30:01 stink, 75
Kate C: 40:46 20 ab
Neil D: 39:467 ab mat 205
ANna: 34:10 stink bug 85, 10lb