W.O.D. 8.12.17

With a Partner complete the following:

AMRAP in 25 Minutes:

100 Double Unders

50 Air Squats

50 Box Jumps (20/24")

50 Burpee Pull-ups

(one athlete works at a time)

Community Notes:

All classes TODAY (and Sunday) will be held in the Annex, 110 C, Dekalb Street. Meet and Park there. 

Quote:

Now is everything you have to work with. When you life fully, it is more than enough. 

- Ralph Marston