8.12.2017

W.O.D. 8.13.17

For time: 
25 Deadlifts (185/275#)
35 Wallballs (14/20 to 9/10 ft)
25 Deadlifts (185/275#)
35 Wallballs (14/20 to 9/10 ft)

Community Notes:
All weekend classes will be held in the Annex, 110 C Dekalb St. Please meet and park there. 

Quote:
"Only those who have the patience to do things perfectly will acquire the skills to do difficult things easily."
-Freidrich Schiller
at

1 comment:

  1. Stephanie VincentAugust 13, 2017 at 11:14 AM

    Matt B 16:06 RX
    Alan 13:58 125#, 10" to 20" box
    Ashley C 13:32 85#, 8#
    May 12:20 105#
    Joe T 12:44 185#, 14#
    Kat 14:15 105#, 8#
    Brian s 11:39 225#

    Mark C 11:15 225#
    Dana 9:29 165#
    Danielle 7:52 165#
    Pam 6:49 RX
    Kris 14:35 RX
    Raj 11:37 RX
    CHris S 10:05 225#
    Lindwet 9:39 115#
    Bret 9:57 RX
    Donna 8:06 125#
    Alona 10:32 RX

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