W.O.D. 7.30.17

21-15-9

DB Snatch (35/50#)

Burpee Box Jump Over (20/24")

Pull-ups

Community Notes:
All classes today will be held in the Annex, 110 C DeKalb Street. Please meet and park there.

We will be holding the Bridgeport Barbell Club Classic in the Main gym all weekend, please stop by to spectate and cheer on your fellow athletes:
Faby
Christine
Briana
Dan C
Chris S
Dave N
Mooney
Noah, Becca and Grace Andrews
Sydney
Jovina

Quote: 

“You have to expect things of yourself before you can do them.” 

– Michael Jordan