2.25.2017

W.O.D. 2.26.17

Congratulations to Manisha on the Completion of the Level 2!

AMRAP in 12 Minutes:
250 Meter Row
12 Wallballs 14/20# to 9/10ft
12 Push-ups

Community Notes:
All classes TODAY will be held in the Annex 110C DeKalb. Please meet and park at the Annex. 

Quote:
"Look in the mirror. That’s your competition.”
– author unknown
at

1 comment:

  1. Rachel SpringFebruary 26, 2017 at 12:16 PM

    Kat 2+16 (10# 8' att, incline pus)

    Kristen 4+177m (snake)
    Danielle 4+24 (snake)
    Bryan 3+19 (20# to 9', snake)
    Michael C 4+215m (snake)
    Esra 3+1 (snake)
    Theresa 4+23 Rx
    Kevin B 5+176m Rx
    Erik 4+4 (snake)
    Ashley 5+36m (snake)

    ReplyDelete