W.O.D. 6.7.16

Power Snatch 

4-4-4

Hang Power Snatch

3-3-3

Hang Squat Snatch

2-2-2

Squat Snatch

1-1-1

Quote:

Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything.

– Napoleon Hill