5.13.2016

W.O.D. 5.14.16

Preschool CrossFit Kids Classes Saturday's at 10 AM!


For time:
10 Power Cleans (125/185#)
30 Burpees
10 Power Cleans (125/185#)
30 Box Jumps
10 Power Cleans (125/185#)
30 Burpee Box Jumps

Quote:
"The real voyage of discovery consists not in seeking new lands but seeing with new eyes."
—Marcel Proust

2 comments:

  1. Aimee 9:06 Rx
    Rachel 10:51 Rx
    Michal 10:47 110
    Pam 11:29 115
    Jilla A 12:49

    9:00

    Meggan 14:50 85 20"/17"
    Chris D 12:06 135

    10:00

    Ashley 15:22 85
    Melissa 15:46 65
    King 155 12:46 155
    Matt E 17:28 Rx
    Mike Ro 15:15 115
    Mariana 16:05 65

    ReplyDelete