Brian Woehlke, 29, of Detroit, Michigan, died at the scene of a fire in Westland, Michigan, on May 8, 2013. Woehlke graduated from the Schoolcraft Fire Program in 2008 and joined the Western Wayne Fire Authority in 2012.
He is survived by his wife, Jennifer; daughter, Ava; parents, William and Elizabeth; brothers, William, Robert and Bradley; and numerous other friends and family members.
Woehlke
3 rounds, each for time of:
4 jerks, 125/185 lb.
5 front squats, 125/185 lb.
6 power cleans, 125/185 lb.
40 pull-ups
50 push-ups
60 sit-ups
Rest 3 minutes between rounds.
Quote:
Quote:
If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards.
Paul Bryant
Photos:
Welcome Dae!!!
Photos:
Mike Sim: 8:08 / 10:05 / 10:58 Rx
ReplyDeleteMike S: 8:26 / 9:16 / 9:45 85# 1/2 Push up 1/2 Pull up
Taylor S: 9:57 / 10:45 / 12:42 55#
King: 10:30 / 12:10 / 11:06 135# Rom
Pete W: 9:03 / 10:30 / 10:58 155#
Kevin B: 10:10 / 14:30 / 11:43
Drew: 10:15 / 10:30 / 10:30 135#
Durst: 9:43 / 8:28 / 9:13
Manisha: 11:32 / 11:25 / 12:00 60# Last 2 Rds 30 Pull up
Laura Alt: 6:00 / 6:34 / 6:49 85# 1/2 reps
Brianna K: 10:25 / 9:56 / 11:41 Rx
Jill A: 5:12 / 5:51 / 6:46 1/2 Reps
Jenna: 7:30 / 6:30 / 6:10 1/2 Reps
Gordy: 4:21 / 5:13 / 6:20 1/2 Reps 135#
Bekah: 6:19 / 7:26 / 7:42 1/2 Reps 100#
Aimee: 8:49 / 8:36 / 8:42 Rx
Jessie: 5:29 / 6:13 / 5:49 63#
Dae: 6:50 / 6:38 / 7:30 35# 1/2 Reps
Darcy: 5:52 / 6:18 / 6:40 53# 1/2 Reps
Panos / Daniel: 6:20 / 7:20 / 8:40
Daniel / Kyle / Car: 7:21 / 6:12 / 6:06
Giulia / Jamie: 6:12 / 5:41 / 7:46
Erika L: 5:45 / 7:16 / 7:55 80#
Tim H: 6:39 / 7:36 / 7:43 115# 1/2 Reps
Denise: 5:58 / 6:02 / 8:30 75# 1/2 Reps
Mike I: 6:46 / 10:07 / 11:02 85#
Jon P: 5:37 / 6:10 / 8:03 165#
Pam G: 5:41 / 7:07 / 8:01 115# 1/2
Therese W: 5:36 / 7:10 / 7:43 70# 1/2 Reps
Sharon: 6:26 / 8:06 / 8:36 78#
Masters: 10 FS + 10 MBC + 10 Sit-up
Jodilee: 4+12 10#
Terry: 4+10 10#
Bill: :)
Barb: 3+18 14#
Mom: 4:22 6#
Dad: 4+11 14#
4:30 / 5:30
ReplyDeleteAlicia 5:54/7:12/6:55 73#
Anne B 4:39/7:50/8:09 45#
Jill H 5:35/6:30/7:22 85# floss
Mike R 5:17/9:44/8:49 115#
Joe C 9:45/ 9:49 (1/2)/9:42 (1/2) 155- box for squats
Shawna 7:20 kip/snake/8:07/7:59 75#
Mike C 5:40 kip/85#/6:55/7:52
Christine 6:36/18:48/29:49 95# 1/2 snake (split times?)
Cline 5:40/9:01/8:39 145# 1/2
ReplyDeleteRyan A 6:20/10:52/12:09
Ryan S 4:39/5:48/6:43 185, snake, 1/2
Ashley 5:09/4:38/5:53 65#, rr, snake, 1/2
Lindsey 5:05/5:05/5:56 65#, 1/2
Steph C 4:03/5:13/5:05 75#\band\snake 1/2
Nate 6:01/7:46/8:31 95# 1/2
Kris 6:33/7:23/7:38 65#, snake, 1/2
Brian 5:23/7:52/8:16 115#, 1/2
Matt E 6:17, 7:43, 8:07 135#, snake, 1/2
Jess A 6:31/7:33/8:07 65#, rr, 1/2
Danielle 4:54, 9:13, 5:24 75#, 1/2
Raj 4:45, 5:06, 6:07 85#, rr, snake 1/2