AMRAP in 18 Minutes:
60 Double Unders
40 Air Squats
20 Kettlebell Swings
10 Kettlebell Snatch (alt 5R/5L)
Community Notes:
All weekend classes will be held in the Annex 110C DeKalb.
Quote:
"Faith is to believe what you do not yet see; the reward for this faith is to see what you believe. "
- Saint Augustine
9:00
ReplyDeleteMar C 3+17 55/35
Laura A 4+90 35/20
Meggan 3+99 35/25 15DUA
Lizzie 3+68 20/18 20Squats
Theresa 3+105 40/20
Ellie 4+77 35/25
10:00
Amanda 3+8 30/15
Lindsey 3+72 25/15
Matt E 3 55/35
Therese 3+12 35/18
Cline 3+10 55/35
Erik 2+4 50/35 20DUA
Ben 3+78 45/35