4.16.2016

W.O.D. 4.17.16

20 min AMRAP: 
12 Burpees 
9 Deadlifts (95/135) 
6 Hang power cleans (95/135) 
3 Thrusters (95/135) 

Quote: 
“The more that you read, the more things you will know. The more that you learn, the more places you'll go.” 
 ― Dr. Seuss, I Can Read With My Eyes Shut!
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1 comment:

  1. Rachel SpringApril 17, 2016 at 11:02 AM

    Kris 5+14 (65)
    Giulz 6+3 RX
    Mike S 7+3 (85)
    Steph C 6+12 (63)
    Natalie 7+3 (35)
    Fayth 7+5 (63)
    Michal 7+3 (75)
    Ellie 8+9 (65)

    Matt E 6+1 RX
    Erika R 5+1 (63)
    Laura A 8+3 (85)

    ReplyDelete