2.02.2016

W.O.D. 2.3.16



5 Rounds for time of:
5 Squat Clean Thrusters (95/135#)
5 Power Snatch (95/135#)

Quote:
“There are no facts, only interpretations.”
 ― Friedrich Nietzsche
at

7 comments:

  1. CFKOP iPad February 3, 2016 at 11:10 AM



    9:30am
    Jessica A. 9:08, 45#
    Mary H. 9:36, 45#
    Kevin H. 11:35, 95#
    Jackie H. 10:01, 85#
    Mike R. 9:12, 65#
    Meggan L. 9:01, 58#

    Gordy

    ReplyDelete
  2. CFKOP iPad February 3, 2016 at 11:34 AM

    6am

    Mike San: 10:21 75#
    Sue K: 7:41 45#
    Theresa L: 7:55 55#
    Kevin B: 9:32 85#
    Mike Sim: 8:11 Rx
    Matt R: 11:45 75#
    Bri K: 11:28 85#
    Jon P: 10:35 115#
    Ben M: 12:20 65#

    - Clay

    ReplyDelete
  3. CFKOP iPad February 3, 2016 at 1:04 PM

    12:15pm

    Tim H. 10:44, 95#
    Erika L. 10:42, 58#
    John McH. 10:27, 95#
    Jessi S. 12:03, 63#
    Emma S. 12:01, 35#

    Gordy

    ReplyDelete
  4. CFKOP iPad February 3, 2016 at 6:25 PM

    530

    Rob C 11:00 95#
    Keithie 7:47 Rx
    Christine 7:37 65#
    Stephanie 10:53 35#
    Mariana 8:38 53#
    Melissa 13:03 35#
    Meredith 12:33 35#
    Adam 10:20 95#
    Brian 11:20 90#
    Rob P 16:06 125#

    Giulz

    ReplyDelete
  5. CFKOP iPad February 3, 2016 at 8:19 PM

    730

    Dave 8:26 115#
    Rachel 7:14 Rx
    Julie 8:10 65#
    Kenton 8:40 Rx

    Giulz

    ReplyDelete
  6. Stephanie VincentFebruary 3, 2016 at 9:01 PM

    4:30
    Dave h 11:40rx
    Karen 11:13 63
    Alicia 12:01 45
    Olan 11:13 115
    Josh b 8:27 Rx
    Kyle 8:06 95

    ReplyDelete
  7. Stephanie VincentFebruary 3, 2016 at 9:04 PM

    6:30
    Ashley 7:40 55
    Matt b 9:49 115
    Fayth 7:06 55
    Steph c 8:17 55
    Lauren h 8:27 65
    Kris 11:30 55
    Michal 10:12 75
    Cline 9:13 105
    Alona 9:12 75
    Borden 7:45 85
    Luke 10:51 85
    Nick c 12:15 115
    Luis 7:49 95
    Jen s 7:48 55

    ReplyDelete