W.O.D. 12.12.15

3-6-9-12-15 reps of:

Hang Squat Clean (105/155#)

Pull-up

Advent Day 12:

Max Hand Stand Hold (against the wall and free-standing)

Community Notes:

All classes today will be held in the Annex, 110C DeKalb Street. Please meet and park there. There will be NO CrossFit Kids Classes today. 

Quote:

“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.”

-Greg Anderson