W.O.D. 11.29.15

Five rounds for time of: 

5 Deadlifts (185/275#)

10 Burpee pull-ups

Today's Classes:

10:00AM CrossFit Class, 11:00 Open Strength, ALL classes are in the Annex. No Kids class today.

Normal class schedule resumes tomorrow. 

Quote:

When you cease to make a contribution, you begin to die.

 — Eleanor Roosevelt