W.O.D. 9.13.15

Shoulder Press

5-5-5-5-5

For time:
"the not so filthy fifty"

50 Push Press 55/75#

50 Knees to Elbows

50 Kettlebell Swings 35/55#

50 Double Unders

Quote:

"I find that the harder I work, the more luck I seem to have."

- Thomas Jefferson