3.28.2015

W.O.D. 3.29.15



10 rounds for time of:
5 Front Squats (135/205#)
5 Parallette Handstand Push-ups 

Quote:
"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear."
-Buddha
at

1 comment:

  1. Paul SMarch 29, 2015 at 11:05 AM

    brian 17:03 sc
    flounder 21:05 sc
    sue 12:21 mod
    luis 24:08 2am
    caruso 21:18 sc
    maddy 14:47 sc
    scott 13:28 sc
    rach 14:45 2am
    ryan 17:00 sc
    ben 16:40 sc
    jill a. 15:24 RX
    lindsey 17:01 sc
    mike 17:45 sc

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