W.O.D. 3.27.15

The LAST and FINAL open WOD 15.5
27-21-15-9 reps for time of:
Row (calories)
Thrusters

 Men use 95 lb.
Women use 65 lb.

Click here to see more details about the workout

Community Notes:
Stronger Faster Healthier will be joining us tonight for sampling and we will be having our last and final celebration at "Friday Night Lights" from 4:30-7:30PM. Break out the beer pong tables!

Quote:

“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.”

-Deepak Chopra