2.18.2015

W.O.D. 2.19.15













5 rounds for time of: 
12 Hang Power Clean and Jerks (115/75#)
9 Thrusters (115/75#)
6 Power Snatches (115/75#)

Quote:
“Men are not afraid of things, but of how they view them.”
 ― Epictetus
at

3 comments:

  1. Tim PFebruary 19, 2015 at 8:37 AM

    6am
    Mark R 18:36 (85#)
    Brian H 17:30 (75/65#)

    7am
    Jeff B 20:45 Rx
    Peter 22:05 Rx
    Rich A 20:07 Rx
    Jon P 20:47 Rx
    Pedro 16:34 (35#)
    Luther 17:04 (35#)
    Joe C 23:13 (95#3rnds, 75#2rnds)

    ReplyDelete
  2. Aimee LyonsFebruary 19, 2015 at 10:18 PM

    9:30/4:30/5:30
    Alejandra 16:40 (40#)
    Fran 16:04 (25#)
    Kim 19:43 45#
    Laura 17:47 Rx
    Pam 17:37 65#
    Tori 15:08 35#
    Karen 21:54 45#
    Joe G 21:30 65#
    Carmen 22:00 (53#/4 rds)
    Lauren 17:03 (45#)
    Liza 16:07 (40#)
    Beth 22:15 (35#)
    Keith 15:55 Rx
    Rebecca 18:34 35#
    Shawna 19:06 55# (3 Rds)
    Flounder 21:39 75#
    Britt 22:22 65#
    Carleena 22:08 35#
    Alona 19:30 65#
    Jason I 22:22 75#
    Patrick 18:36 95#
    Christa 18:23 95#
    Joe P 18:15 75#
    Jen S 23:24 35#
    Tim H 20:44 75#
    Bre 18:20 65# (BS-4Rds)

    ReplyDelete
  3. Keith BFebruary 22, 2015 at 11:48 AM

    6:30

    Cline 19:11 80
    Matt E 23:44 95
    Michal 25:22 45
    Seshu 18:37 95 4 rounds
    Stephanie 19:54 45
    Sue 16:56 25
    Terrence 18:40 95

    ReplyDelete