Jennifer Fugo, founder of Gluten Free School, hosting the first ever Women's Gluten-Free Health Summit that's entirely online. This week-long event starts on Monday 9/8
and features interviews with 24 different health and wellness experts
about what every gluten sensitive woman needs to know to live an amazing
and healthy life. No medical jargon or doctor-speak... only practical
information presented in an easy-to-understand, conversational format
that allows a busy woman the opportunity to fill in the knowledge gaps,
get up to speed on what's critical to her health not often discussed in
the gluten-free world, and finally feel comfortable in the driver's seat
of her health talking and working with health practitioners to get the
answers that truly make a difference.
All interviews are free to listen to on the day they
are released (4 each day). You can easily tune in to listen over your
computer or smart phone any time during that day. To gain access to
these unique, never-to-be-released-to-the-
Join us for our biggest team competition of the year at CrossFit KoP. SuperFit Philly is coming back to town on October 18th. This Competition is an all day event featuring a fun, competitive and challenging competition. Teams of 2 are welcome (M/M, M/F, F/F)--scaled and Rx divisions). Use this link to register or pass along to your friends. https://www.eventbrite.com/e/
Come one come all, as we celebrate the end of summer CrossFit
style.
There will be a SPECIAL workout at 5:30PM on Friday 9/5 followed by a stink and drink (food, drinks, socialization.)
There will be a SPECIAL workout at 5:30PM on Friday 9/5 followed by a stink and drink (food, drinks, socialization.)
The workout and party is FREE for all, so BRING A FRIEND or loved
one. Anyone you bring will receive a FREE Fundamentals Package plus one
week unlimited classes ($180+ value).
CLICK HERE to sign up!!!
We will have a RAFFLE benefiting Steve's Club King of Prussia
(which can be purchased throughout the week) you don't have to present
at the drawing on 9/5 to win.
Purchase a arms length of tickets for just $5 and enter to win these
awesome prizes:
1 Hour Personal Training Sessions with CFKOP Coaches
Enrollment in the Performance Program
Enrollment in a Barbell Club Developmental Session
1 Month Unlimited Classes
Truly, these are cool events and we must attend such informative events. Usually there are loads of events at the domestic event rooms for rent but I attend only the educative ones. Thanks for sharing details regarding upcoming events!
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