9.21.2012

OPEN GYM 
...is moving from Thursday to Sunday starting in October. The first Sunday of each Month (unless otherwise notified) will now be open gym. This will allow for a 2 hour open gym from 11-1PM. Open gym is a FREE class that we offer members once a month to come in and work on a skill, strength or any WOD missed or something you may have recently read about! Since there won't be a kids class and barbell class coinciding you should have more room to do your WOD's and the two hour window will also allow for more time for some longer workouts. 
If you have any questions or concerns please email crossfitkop@gmail.com.

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7 comments:

  1. Jen NaspinskiSeptember 21, 2012 at 11:10 PM

    LOVE this idea!

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  2. AnonymousSeptember 22, 2012 at 8:58 AM

    (Mr.Burns): Excellent!

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  3. PetersonSeptember 22, 2012 at 5:10 PM

    Anyone else scared that the box was switching locations?

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  4. Mark SSeptember 22, 2012 at 8:19 PM

    Excellent!

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  5. KathleenSeptember 22, 2012 at 9:39 PM

    Yes Peterson I was in a temporary moment of panic!

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  6. Kristin T.September 23, 2012 at 11:03 AM

    Yay for Sunday open gym! Thanks!

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  7. NinaSeptember 24, 2012 at 9:00 AM

    Peterson, I thought that too! This is great news though! Open Gym at 6:30 was getting too late for me :(

    ReplyDelete