W.O.D.6.9.12

“Hope”

Three rounds of:
Burpees
55/75 pound Power snatch
Box jump, 21/24" box
55/75 pound Thruster
Chest to bar Pull-ups

"Hope" has the same format as Fight Gone Bad. In this workout you move from each of five stations after a minute. This is a five-minute round from which a one-minute break is allowed before repeating. The clock does not reset or stop between exercises. On call of "rotate," the athlete/s must move to next station immediately for good score. One point is given for each rep.

All donations will benefit St. Judes Research Hospital.

Quote: 
“I believe that imagination is stronger than knowledge - myth is more potent than history - dreams are more powerful than facts - hope always triumphs over experience - laughter is the cure for grief - love is stronger than death”
 -Robert Fulghum

Results:
 Barb: 143 (35# PU)
Rebecca: 162 (band)
Jim C: 161 (Rx)
Jeff: 138 (PU)
Jay E: 181 (Rx)
Mark C: 168 (PU)
Wax: 181 (Rx)
Travis: 183 (Rx)
Patrick: 188 (Rx)
Rachael: 148 (PU)
Derreck: 149 (PU)
Susan: 173 (band)
Kim C: 146 (PU)
Mike T: 205 (Rx) pukie!
John Sch: 203 (Rx)
Tori: 152 (35# band)
Stacy: 166 (35# band)
Jason: 199 (Rx)
Kate C 231(Rx)
KT 230(Rx)
LP 215(Rx)
Megs 203(Rx)
Jen S 190(Rx)
TP 242(Rx)
Tim M 240(Rx)
Balmer 228(Rx)
Faby 218(Rx)
King 194(Rx)
Aimee 205 (Men's Rx)
Alison 173-Scale
Arin 153-Scale
Steph B 143 -Scale