2.20.2012



Every Thursday starting March 1st at 6pm there will be a group run available for all CFKoP members. It is just one of many benefits of being a KOP member. Feel free to bring your friends and family, everyone is welcome. This "run club" is done in conjunction with Lululemon King of Prussia and is a FREE session. All levels are welcome. Meet Coach Pappas at the lower visitor center parking lot at Valley Forge Park.

3 comments:

  1. Is run club for cf members only?

    ReplyDelete
  2. This is a community run club sponsored by lululemon, every Thurs at 6pm, workouts let by myself. I am opening it KOP members as well to do a group run whenever they decide to. Some days distance run, some days hill workouts.

    ReplyDelete